Essential Oils can Boost Your Well-Being

WHAT ARE SOME BENEFITS OF ESSENTIAL OILS?

* Enhance your mood

* Refresh your senses

* keep you energized and focused

* help with relaxation

CHOOSING ESSENTIAL OILS TO USE ON SKIN

To Focus

*A blend of sweet almond oil, lemon peel, and rosemary left extract

*Apply to wrist or hands to help stimulate the mind during studying or intense work

To Energize

*A blend of almond oil, grapefruit oil, sweet orange peel oil, and rosemary leaf extract

Apply to the temples for invigorated feeling

To soothe the mind

*A blend of peppermint, eucalyptus, and sweet almond oil

*Helps to relieve frequent headaches

*Apply to the neck shoulders and behind the ears

Restful sleep

*Lavender and chamomile creates a peaceful environment

* Add this to your diffuser and you will be ready for a good nights sleep

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