Shirlie's Daughters

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What I have found to be true is that women feel good about their skin while still in their 30s.  Around the age of 40 self doubt begins to find it way in.  Most women feel they are at their best skin condition in their 20s.  Even though their is that concern at 40 by the time women hit the age 50 they embrace the notion of beauty at any age. Fine Lines are the #1 concern 30 and 40 year old both agree that fine lines are their biggest worry.  The key to addressing this concern for 30 and 40 year olds is prevention.  Antioxidants have to a major part of a regimen used for prevention.  The the skin cells must be protected from damage done by free radicals.Antioxidants are key to the process.  Our bodies produce some antioxidants but we primarily gain this from external sources.  A diet of  fruits, vegetables, and grains along with topical antioxidants like vitamin C. These sources  have a proven track record of protecting your skin c...